Surfing on a Cloud bedtime stories use evidence-based techniques grounded in positive psychology to guide children into magical worlds while teaching life skills. Stories seamlessly incorporate mindfulness, meditation, breathwork, emotional regulation gratitude and more to promote a restful sleep and lifelong benefits. Unlike traditional stories that may leave kids stimulated, these stories help them wind down naturally and look forward to bedtimes.
Evaluation comments:
“I like this app and enjoyed using it.”
“I liked the guide’s calming voice, the relaxing music, the variety of stories and the breathing techniques.”
“Teaching kids mindfulness techniques is wonderful”
“I like that this app teaches children to use breath, body, and mind to help them relax and sleep.”
“It offers a nice variety of over 50 stories that range from 7-20 minutes. Some stories are based on feelings such as dealing with anger or sadness. There are relaxing body scans, gratitude stories etc. “