Moshi: Sleep and Mindfulness App for Kids helps kids of all ages fall asleep faster, stay asleep longer, and wake up less. The Moshi app includes over 45 hours and more than 145 Moshi Stories, Meditations, Music and Sounds. Watch this short and calming video of what Moshi is and how it promotes sleep and mindfulness in the home
Evaluation comments:
“It has stories that are about 25 minutes that can help lull children to sleep, short calming meditations, short anxiety reducing meditations, sounds that play for up to an hour (rain, white noise, winds, etc.). There are many choices to help children (and even adults) relax, reduce anxiety and sleep.”
“This is a great app to help reduce anxiety, relax and to sleep. There are a lot of choices in the app and the sounds are great. I found it very relaxing and tried out several.”
“This would be a great app for day care providers as well to have for nap time.”