The Parent’s Complete Guide to Ayurveda is a book offering an accessible primer to pediatric Ayurveda, with simple, commonsense dietary, herbal, and self-care practices to both address various ailments and promote vibrant health and well-being in children ages 3–16. The traditional holistic health system of Ayurveda offers a wealth of effective lifestyle advice and remedies for the whole family.
“This book provides a wealth of non-traditional, non-Western, holistic advice on wellness. It is extremely detailed and makes a point to explore health from nearly every aspect and not just the physical component.”
“It emphasizes proper care of the mind, body, and spirit.”
“I like the well-rounded approach that it teaches for wellness.”
“I think this book is useful to think about parenting in a more whole and holistic way.”
“I like the wealth of holistic knowledge that is based on thousands of years of practice.”