The Parent’s Complete Guide to Ayurveda
The Parent’s Complete Guide to Ayurveda

The Parent’s Complete Guide to Ayurveda is a book offering an accessible primer to pediatric Ayurveda, with simple, commonsense dietary, herbal, and self-care practices to both address various ailments and promote vibrant health and well-being in children ages 3–16. The traditional holistic health system of Ayurveda offers a wealth of effective lifestyle advice and remedies for the whole family.

Evaluation comments:

“This book provides a wealth of non-traditional, non-Western, holistic advice on wellness. It is extremely detailed and makes a point to explore health from nearly every aspect and not just the physical component.”

“It emphasizes proper care of the mind, body, and spirit.”

“I like the well-rounded approach that it teaches for wellness.”

“I think this book is useful to think about parenting in a more whole and holistic way.”

“I like the wealth of holistic knowledge that is based on thousands of years of practice.”

Suggested Retail: $24.95 For Ages: Parents https://shambhala.com instagram.com/shambhala_publications #shambhala #ayurveda #mindfulness #backtoschool #wellness #yoga #meditation #holistic
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