Joolz Aer+’s

This stroller is designed to make traveling with your little one as smooth and comfortable as possible. Features one-hand one-second fold, a reclining seat and UPF 50+ sun hood with ventilation. $449, ages birth-4 years, joolz.com

Harmony Manual Breast Pump

A small, lightweight and discreetly portable pump for occasional and convenient pumping at home, at work or on the go. This simple to use and easy to clean manual pump is made with research-based PersonalFit Flex™ breast shields, designed to increase comfort and help produce more milk. $31.49, medela.com

Birdfy Feeder Bamboo

Relax and enjoy nature all around you with this smart bird feeder made from FSC-certified bamboo. Features a solar-powered camera for eco-friendly operation, allowing for bird watching with minimal environmental impact. Designed for easy refilling and cleaning. Supports AI recognition to identify over 6000 bird species, enhancing the bird-watching experience. $279.99, Entire Family, birdfy.com

Emotional Support Flowers

The flower plushies with individual expressions. They’re the perfect way to cheer up a friend, partner, parent, or loved one. These blooming beauties are perfect for snuggling up with, and sure to bring joy. $19.99, relatable.com

Menstruation Crustacean Lobster

A heat-up, huggable lobster heating pad that will be your new bestie for menstrual pain relief or general aches and pains. Whether it’s period cramps, muscle pains, or just a bad mood, microwave this comfort companion and it soothe the pain away with warmth and a relaxing lavender scent. $24.99, relatable.com

I Had a Miscarriage

Sixteen weeks into her second pregnancy, psychologist Jessica Zucker miscarried at home, alone. This book is a heart-wrenching, thought-provoking, and validating story about navigating these liminal spaces. It’s a reminder of the power of speaking openly and unapologetically about the complexities of our lives. $18.92, amazon.com

Buzbug LED Bug Zapper Indoor Electronic Mosquito Killer

Sixty UV-LED lamp beads attract and destroy mosquitoes, flies, and insects. Features a stylish house ornament design with a detachable PU leather handle. Covers up to 2,000 sq. ft., suitable for various spaces, including homes, offices, cafes. Not waterproof; works best at night and in dim lighting. The protective net prevents finger entry for electric shock prevention. Odorless, smoke-free operation with an easy-to-use power switch. $29.99, amazon.com

Buzbug Electric Fly Swatter Type-C Rechargeable Bug Zapper Racket

Instantly eliminates mosquitoes, bugs, bees, flies, gnats and fruit flies with a high voltage grid. Easily folds for convenient storage and portability. Three-layer security mesh protects children and pets, while insulation meshes prevent accidental contact with the electric net. $16.99, amazon.com

As parents, we’re always searching for products to help us navigate the parenting journey. These recent NAPPA Award winners each offer ways to support parents and make life a little bit easier and less stressful.

Troomi – Safe Smartphones for Kids

Provide kids with guardrails for safety and opportunities for growth, learning, personal discovery and preparation for the future. Features flexible safety controls that allow parents to customize their children’s phone based on individual needs. Give them everything they need (like apps for school), and nothing they don’t (like social media). $199.95, ages 6-16 years, troomi.com

MASK The Magazine

A quarterly parenting manual offering solutions to the modern-day challenges. Each issue tackles a specific topic in-depth and examines how it can affect kids from pre-kindergarten to college. Includes age-appropriate conversation starters to enhance communication between parents and children. $24/annually, maskmatters.org

Custom Camp Labels Pack

Includes 73 personalized stick-on labels that are waterproof, laundry safe, dishwasher safe, sunscreen proof and bug spray proof. $39.99, ages 5+, namebubbles.com

Thank you for sharing your story with us and our readers.

Please tell us a little about your book, The Yoga of Parenting, which recently won NAPPA Awards. What led you to write it.

I often say that my book, The Yoga of Parenting, is less of a “how-to-parent” manual and more of a “how-are-you, the Parent?” guide. It’s a conscious parenting book that aims to help parents stay grounded, so they can show up fully and compassionately (with themselves and their families). Most parenting books are behavior and child focused. I was finding myself overwhelmed trying to memorize the perfect script to say to my unruly toddler and when the script didn’t work, I would often feel bad about myself as a mom. I noticed that I was looking outside of myself for the answers. When I slowed down and started to pay attention to my intuition, I was able to parent much more authentically. I wanted to create a book that cultivated that energy in parenting. A book to help people anchor into themselves and to parent from their heart.

How and when did you become interested in yoga? When did you start teaching?

My first foray into yoga was actually as a bit of a joke. For my 19th birthday, my dad sent me a box of gag gifts to imply I was getting “older” (hilarious to think about now that I’m 42). It included a number of items to combat aging, including a yoga VHS. My roommate and I popped it in, fully expecting to be laughing and poking fun, but before we knew it, we were both transfixed. Fun fact, my college roommate Allison Duckworth is also a yoga teacher in the Pacific Northwest.

I started teaching in 2008. I took the typical LA story route of working in the film business out of college, but the stress was overwhelming. When my mom was diagnosed with Stage 4 lung cancer, it was all too much. I walked off the Paramount Lot and into the Center for Yoga studio on Larchmont and never looked back.

 

How is parenting and yoga related?

When most of us hear the word yoga, we automatically assume poses. The West has commodified the practice to be exercise, but yoga is so much more than that. Yoga is about connection and unity. The body just happens to be one vehicle we use to do that. But many other practices fall under the umbrella of yoga, such as meditation, prayer, devotion, celebration. Really anything you do with a present mind and clear heart can be considered yoga.

Defining yoga in this way made me pause and realize, OMG! Parenting is a yoga practice. Everything I do in parenting has the underlying intention of connection. There’s the obvious desire to connect with our kids, but also the need to connect with ourselves (self-care, boundaries, values) and something bigger than us (trust, non–attachment, faith).

How has parenthood changed you?

It’s funny, so many people talk about motherhood changing them, but I really feel like I’m more myself than ever. The wisdom traditions teach us that we are all love and our true Nature is light and connection. But then as we go through childhood and teenage years and adulthood, we forget that truth. We start to see ourselves through other’s eyes or society’s lens. Motherhood helped me see clearly again. Looking at my sons who are just so perfect and pure, reminded me that I am the same! Just as you, the reader, are. Everyone has that purity and heart inside of them. Now, my life’s mission is to help people reconnect to that place within themselves. It’s not an easy practice. It requires a lot of chipping away of social conditioning and old beliefs, but beneath it all is something so magnificent. Imagine loving and accepting ourselves as much as we do our kids?

 

How do you use your yoga practice in your role as a mom?

I use my yoga practice in every instance of my parenting. From taking deep breaths to being able to withstand discomfort, my yoga informs every interaction. In a more obvious sense, there is the physicality of parenting two young boys. It’s a lot of energy and movement, so having a movement practice helps me with the pillow fighting and crawling around on the floor. Mentally, my meditation practice trains me on presence. It’s not always easy! I’m often distracted or fatigued, but having a steady meditation practice gives me a baseline of what is possible. My practice also provides a levity and lens of temporality. Yoga teachings remind us that everything is changing all the time. Nothing is constant, except love. We see this when our bodies feel different on the mat day to day, or our minds are unruly one day and focused the next. Remembering that “it’s all temporary” informs my parenting in the most challenging times and the most joyous times.

What are some practical ways that parents can bring the art of yoga into their daily lives?

The first thing is to notice your breath. I like setting reminders throughout the day to breathe. That could be an alarm on your phone saying BREATHE or post-it’s sprinkled throughout your home and in your car (since we live in our cars in L.A.). Another thing my friend Tara Stiles talks about a lot is body position. Noticing how you are holding yourself moment to moment. Are you tense and hunched over? Are you making yourself small? Or making yourself larger than you need to? It’s a practice of proprioception and paying attention to where we are in space is actually a great energy management tool. Introspection is key too. Journal, go to therapy, having a parent group. We call it self-study in the yoga world. Continue to look at your role and your part, your thoughts and your behaviors, because those are the things you can control.

 

Did you have a mentor growing up? And what role did that person play in your life and your career?

I’ve had many mentors over the years. In the yoga world, I would say my two main yoga teachers were Maty Ezraty, who founded YogaWorks in 1989, and Annie Carpenter. They both taught me how to slow down and to pay attention to the details. I was always high energy and fast-moving (frankly, I still am!), but Maty & Annie taught me to let my breath set the pace of things. They taught me to trust in the process. More recently, Jaycee Gossett who’s a teacher at The Class in Santa Monica is an unexpecting mentor. Her classes are therapy sessions for me and every time I study under her, I practice unconditional love and radical acceptance.

My parenting mentors include a number of very wise teachers, including Kimberly Ann Johnson, who wrote The Fourth Trimester, and who I’m super excited to study with this January. Kimberly teaches me the critical importance of self-care and how to honor the primal and transformative process of motherhood and womanhood. From afar, I’ve always greatly admired Dr. Shefali Tsabary. My wish is to learn directly from her one day! She’s the queen of conscious parenting.

 

When not working, where will we find you?

Ha, I feel like I’m always working, because that’s kind of my default approach to life. The times I can truly turn it off are meditating, breastfeeding my littlest, enjoying sunsets with my eldest, with my mom friends, doing mindful movement, and napping!

 

What would you tell your middle school self?

Oh man, middle school was rough. I had a really hard time finding where I fit in. I remember a lot of tears, but I also remember a lot of laughter. I would tell that little Sarah, “This is a blip! Just get through it.” I would reassure her that as permanent as everything feels, nothing is. I’d tell her that she is perfect exactly as she is and to not stop shining her light.

We spoke with Nick Metzler, an L.A.-based toy and game designer who began inventing and tinkering when he was a kid. At just 16-years-old, Nick won first place in the Young Inventor Challenge (Y.I.C.), a unique competition for kids ages 6-18 to showcase their talents and get a chance to have their toy or game manufactured. Nick won again the following year, and his game Squashed was put in stores. With an impressive collection of work under his belt, Nick now works for Spin Master, a leading toy and game producer. Nick is eager to give back to the Y.I.C. community and help other kids realize their creativity and potential.

 

 

What interests did you have as a child that led you to inventing?

My childhood was naturally creative. When my mom heard I was bored, she’d instruct me to go to the recycling bin, dump it out, and make something with whatever was in the bin. Fake water parks, new shelves for my room, artistic projects, the possibilities were endless! I also loved making ‘contraptions’ which I recently learned were actually named ‘Rube Goldbergs’. I used to take anything and everything from my house and turn it into a contraption- hot wheels, cans, bouncy balls, dominoes, strings, card houses, and more. I loved creating systems that worked with just a little push, it excited me to see those ideas come to life. As a game inventor, now I design environments that can foster emotions that I’d like the players to experience. With just a little push, they can have memorable fun experiences with their friends and family!

What can parents do to encourage their child’s imagination?

Creation happens when you break away from the intended use of objects. It happens when you ask: “Can this food become a space ship?” or “Can I turn this lump of wood and metal into a Survivor challenge?” Creation is a function of combining disparate concepts, things that shouldn’t normally happen. It’s that smashing of random stuff together that makes invention happen. As adults, we call this innovation- taking a previously working gizmo and making it achieve the same goal in a more efficient way, perhaps by borrowing a solution from a completely different discipline. Parents can encourage imagination by challenging their children to solve problems with objects on hand, even though a magic bullet is right beside you. Children have an innate desire to continue tinkering even through failure, because they believe the solution to be possible. It’s only in adulthood that we block that urge with embarrassment of failure and feelings of self-doubt. Break away from the intended use of products, use lipstick as a marker, use packing peanuts as fake snow, use holographic Kleenex boxes as the backgrounds for your self-designed trading card series! Make your life a little more inefficient and it’ll spark creativity. Don’t give your kids the answers. Give them the goal and the rules of the game and they’ll start to create strategies themselves.

How did you transform your passion for inventing into a career?

Turning my passion for inventing into a career sort of happened by accident, and a good chunk of luck. My mom saw an ad in the newspaper for the Chicago Toy and Game Fair (ChiTAG)(the only toy and game fair open to the public in the nation) and told my sister and I that we were going. I wasn’t super psyched about it at the time, but I liked games so I went along not knowing that it was going to shape the next several years of my life. There, I saw the Young Inventor’s Challenge. The Y.I.C. was like a science fair, but for toys and games, and there was only a few entries. I walked around and wasn’t super impressed with the entries…having made 20 of my own games to this point. Within 20 minutes of looking at the competition I told my mom that I was going to win it the year after. One year later I won the senior division with a game called That’s Cheating!, a board game version of B.S. where the best cheater wins. I had an absolute blast with the competition and got a chance to meet the President of the Chicago Toy and Game Fair. She said that the ChiTAG Y.I.C. needed some advertising help, and I agreed to expand the Y.I.C. to several schools in the area. To help, I was put on the news and in magazines, all of which grew the Y.I.C. by 500% in one year to 250 entries. I entered again the year after with a game called Squashed and became the Y.I.C.’s first back-to-back winner. Squashed was licensed the following day by Tim Kimber, CEO of PlaySmart, where Squashed lives today. That really made a splash. That, plus a solid, short career in the industry has resulted in being named the Young Inventor of the Year for the entire industry in 2013, and I’m now a finalist for the Rising Star Innovator of the Year. Please vote if you think I earned it. I’m in the 4th category.

Can you tell us a little bit about any projects you’re looking forward to?

I can’t say much about any projects I’m currently working on, since I’m under NDA (non-disclosure agreement), but in the recent past I’ve consulted as a Survivor challenge designer, a theme park ride designer, an immersive theater gameplay director, and more. I’m currently developing a game show run entirely online, and also just started running a Facebook group called Gaming Life, which is focused on applying game metaphors and game ideas to improving your career and life. I have the unique ability to apply game design to any medium and I intend to use it to transform the world into one that is unbelievably fun for anyone who wants to play in it. There is one game that’s coming out December 1st, 2018 though that I’m particularly excited about- it’s called Good Question and you’ll need an Alexa device to play. Just pick a card from the deck to start. On the card is a single word. Your job is to get Alexa to say that word, without saying the word yourself. You can ask any question you want. It’s quite fun, especially with a group. Here’s a sample–Get Alexa to say the following words: Hour, Pepper, Unicorn, Bolt. There’s tons of words in the game, with more rules to play with, but you can play the basic game right in your home, right now. Don’t forget to ask a Good Question.

What is the Young Inventor Challenge and how can kids get involved?

The Young Inventor’s Challenge is always in October. So this is a great time to think about next year’s competition. You can start researching it this year and compete next year. That strategy worked out well for me. If you’re in L.A. instead of Chicago, never fear- there’s a video submission option. I’m not sure if these options can win (they might be able to), but they’ll definitely get judge feedback. All the judges are members of the industry who all have a desire to give back and mentor the next generation of inventors, so it’s quite a supportive community. Here’s the link to register for the Y.I.C. 

What is the best advice you ever received regarding harnessing your creativity?

The best advice that I’ve ever received to harness my creativity is to take something I like, find something I can make better about it, and try to make it. Use anything at your immediate disposal and improve over time. It’s how I started designing games. I hated how long the moves in chess took. I just wanted a faster game, so I made one called extreme chess. It was a lot more carnage. Every move basically resulted in losing a piece, or if you used the cannon, you could wipe out entire columns in one shot. I tinkered a bunch with classic games to make my own. Back when I was young, making a game ‘better’ just meant making it more of what I wanted. As I grew older and realized my sister hated playing strategy games with me, I made those same games better by adding a bit of luck, even though I personally didn’t like the addition. It was better because it was more fun for everyone else around me.

If you could tell your 8-year-old self one thing, what would it be?

The future of cryptology is in computers, not ciphers. Also, you’re going to love meat in the future. Crazy concept I know. And burritos. When you hit college you won’t even be able to count the foods you like on 2 hands. Also, a slice of pizza every day for a full summer is a bad idea.

 

 

These award-winning tech and STEM products are great ways to get little ones interested in building and discovering.

 

 

 

IDO3D 3D Print Shop:
This 3D Print Shop is a battery-operated tech device that provides a simple-function 3D printing experience perfect for kids to learn the basics of 3D printing right from their own home. Kids can create their own 3D object, or even clone something they already own. The opportunities to explore 3D printing are endless.
Ages 8+
$59.99
www.redwood-ventures.com

Check out our NAPPA winners featured in New York’s Westchester Family’s Holiday Gift Guide!

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