Although breakfast is the most important meal of the day, many of us resort to sugar-laden cereal bars or fast food on busy weekday mornings. Feeding your family a nutritious breakfast is crucial though for creating happy and focused minds throughout busy school and work days. These healthy and delicious breakfast meal prep recipes make eating on the go a breeze for the entire family.
Honey-Sweetened Blueberry Muffins
Most store-bought muffins contain loads of added sugar and processed ingredients. These healthier blueberry muffins make for an easy and satisfying grab-and-go breakfast in the morning. Just prepare a big batch on Sunday, freeze some and keep them for the whole week.
Freezer Breakfast Burritos With Sausage, Eggs, and Salsa Verde
Breakfast burritos are portable, yummy and perfect for meal prepping. Simply make as many burritos as your family will need for the week, customizing ingredients to your liking, and pop them in the freezer. Reheat in the microwave or skillet the morning you need them, and you have a delicious and filling breakfast for the whole family.
Spinach Muffins for Toddlers
When sending your little one to preschool, you want to be sure they’re getting a healthy breakfast they will also enjoy. These easy muffins can be stored in an airtight container for a few days, or they can be frozen and saved for later. Mild in flavor and full of nutrition, these spinach muffins are perfect for busy mornings.
Breakfast Banana Pops
Although these pops last all week long, don’t be surprised if your kids are tempted to devour them all in one day. This healthy breakfast is delicious, completely mess free and can easily be prepared in advance. What’s not to love?
Healthy Egg Muffin Cups
Eggs are a great start to any morning, but most families save them for the weekend. With these though, nutritious and delicious eggs can become a staple family breakfast all week long. Baking eggs into freezable breakfast cups is a perfect way to add veggies to your children’s diets, and they provide the energy they need to get them through busy school mornings.
Healthy 2-Ingredient Breakfast Cookies
This recipe is so simple and healthy; you’re whole family will fall in love with them. Only two ingredients, allergen-friendly, and extremely customizable, these breakfast cookies will leave your kids satisfied and ready for the day. These are perfect for meal prepping for school days as they are sure to make your kids excited to get up in the mornings.
Strawberry Breakfast Bites
When food is fun, nutritious, and delicious, what more could you ask for? These strawberry breakfast bites are super easy to make, great for kids of any age, and they are even nut free. Perfectly portable, these strawberry breakfast bites are great for busy weekday mornings.